INSTRUCTIONS

 

Fit & Positioning

Proper hand and wrist positioning is essential to get full support from your Optimo® ergonomic grips. The wrist support should sit flush against your palm with no gaps. You can adjust the grip angle to your preference — most users find 30–45° to be the optimal range for comfort and leverage.

Optimo® grips are available in multiple sizes to ensure an appropriate fit. Choose the size that allows a snug, stable connection without restricting circulation or movement.

Safety & Break-In Guidance

When first using Optimo® ergonomic grips, take time to adapt to the new feel. Start with lighter weight than you normally lift and perform a few controlled sets to become comfortable with the positioning and support. Once you understand how the grips integrate into your movement and feel confident in your setup, gradually return to your normal training loads.

Avoid rushing the adjustment period. Controlled progression improves safety and performance.

Mandatory Safety Warnings

Failure to follow these warnings may result in serious injury or death.

Maximum Load Integrity: While Optimo® grips are engineered for high-intensity training, users must ensure their own grip strength and technique are sufficient for the load being lifted. Do not attempt weights that exceed your ability to maintain total control of the movement.

Static vs. Dynamic Force: These grips are designed for controlled lifting. Avoid "shock loading" or dropping the weight in a manner that creates sudden, extreme force on the ergonomic supports.

Inspection Required: Before every set, inspect your Optimo grips for tears, cracks, or structural fatigue. Do not use if the product is damaged or worn.

Barbell Compatibility: Use only on standard, clean, and dry barbells or dumbbells. Do not use on equipment with excessive rust, oil, or non-standard diameters that prevent a secure fit.

Assumption of Risk: Optimo grips are performance aids, not safety devices. Weightlifting is inherently dangerous. By using this product, you assume all risks associated with high-intensity physical activity.

Release of Liability: Use of this equipment constitutes your agreement to the full Terms of Service and Liability Waiver found at getoptimo.com.