Lift More With Less Strain
The World's Best Bar Grips.
Optimo One - Optimo Fitness Ergonomics
Optimo One - Optimo Fitness Ergonomics

Optimo One

Premium Gym Lifting Grips for Dumbbells, Barbells, and Cables

Regular price$ 129.00 USD
  • In stock, ready to ship
  • Inventory on the way

The original ergonomic wing grip for weight lifting. The Optimo One® grips allow you to train harder while reducing strain on hands and wrist.

Ideal for a variety of exercises including arm curls, triceps extension, bench press, shoulder press, pushups, pullups, dips, rows and many other exercises!

The Optimo One® comes with a 30-day money-back guarantee.


  • Designed by Optimo Fitness Ergonomics
  • Easy to use
  • Full palm support
  • Light-weight and Portable (0.5lbs)
  • Non-slip grippy surface
  • Skin-safe and washable
  • High-grade silicone
  • No smelling odor
  • Fits barbells, dumbbells, cable machines
  • 1.6" thick, 4.75" wide, 1.1" inside diameter
  • Sold in pairs (you get 2)
  • Custom fit, labeled left and right
  • Available in blue and pink
  • 30-day Money-back Guarantee

Join the Movement

Join the thousands of athletes, bodybuilders, and fitness lovers who trust Optimo One® to boost their workouts and achieve amazing results.

Standard US

4-7 business days, free shipping

International Priority 

4-14 business days, cost varies


Within 30 days of your purchase

Review FAQs
Read our return policy

Add to cart 2 or more items and unlock 10% off at checkout.

Optimize Your Arm Workouts. Grab a Better Grip!

Most gym equipment only provide straight cylindrical bars and handles, placing high pressure on a relatively small grip area. This is why we developed Optimo One grips.

A unique wing-shaped design with full palm support prevents imbalances and allows for a more comfortable and effective grip.

Lift more and workout longer! By increasing the surface area of the bar, Optimo One grips allow you focus on lifting heavy without strain, leading to faster upper body gains.

Workout Longer With Superior Comfort
And more time under tension.

The Only Wing-Style Bar Grips

Specially designed by Optimo Fitness Ergonomics to fit the shape of your palm which provides a stronger natural grip. This bar grip can help make your strength training more comfortable and reduce friction injuries.

Workouts For Different Motions

Arm Workouts


- Bicep Curls

- Tricep Extemsions

- Dips

Chest Workouts


- Bench Press

- Dumbbell Press

- Cable & Machine Press

Shoulder Workouts


- Overhead Press

- Dumbell Shoulder Press

- Machine Shoulder Press

Trusted By Professionals

These grips are comfortable and allow for less strain on your wrists and other joints.

Coop | Garage Gym Experiment

I notice immediately when I grab it, it takes the pressure off my joints.

Michael Todd | Arm Wrestling Champion
Left and Right Pair

Designed to fit perfectly in your hands for better feel, more control, and stability.

Easy To Use

1. Open the slit in each grip and slide it over the bar.

2. Place your hand so the winged portion is resting in your palm, while ensuring your wrists are aligned perpendicular to the exercise bar.

3. Lift.


  • Skin-safe
  • High-grade silicone
  • Anti-slip
  • 5-Year warranty
  • Sold in pairs

Frequently Asked Questions

Our customers are our top priority, and we are committed to addressing any concerns related to your online orders. If you need to return a product, please ensure it is in its original condition, complete with the original packaging, and within 30 calendar days from the delivery date. It's important to retain the email receipt for your records. For further assistance, don't hesitate to reach out to us via email, and our dedicated customer support team will be delighted to assist you.

Yes, we do offer worldwide shipping! The shipping cost for non-U.S. customers varies. Please note that we provide DDP (Delivered Duty Paid) shipping, covering all customs duties and taxes at checkout to ensure no additional charges on your end. While international shipments may still undergo customs processing, rest assured, we handle all associated duties and taxes.

When you hold these in your hands, the experience screams ERGONOMIC. Optimo grips were created to be the most durable, versatile & comfortable grips. Based on the contour features of the hand, our design evenly distributes the load throughout the palm, especially on heavy presses.

Glad you asked! Take a look at our comparison chart to see the differences and find which one is best for you!

Our grips will transform everyday barbells, dumbbells, cable attachments and plate-loaded machines into kinesthetic bars so you can lift more naturally and effectively.

We understand hand size and grip strength varies greatly from one person to the next. So it's important to start with correct size. As your strength increases, you will graduate to using a larger diameter. The Optimo Pro is best size for most goals and hand sizes. That being said, if you have smaller hands or weak grip strength you may want to consider the Optimo One.

Ready to dominate every workout?