Lift More With Less Strain
The World's Best Bar Grips.
Optimo One
Optimo One

Optimo One

The original ergonomic wing grip for weight lifting. The Optimo One grips allow you to build upper body strength and muscle while effectively reducing strain on hands and wrist.

Ideal for a variety of exercises including arm curls, triceps extension, bench press, shoulder press, pushups, pullups, dips, rows and many other exercises!

The Optimo One comes with a 30-day money-back guarantee and FREE shipping to your door.

  • Designed by Optimo Fitness Ergonomics
  • Easy to install
  • Full palm support
  • Light-weight and Portable (0.5lbs)
  • Non-slip grippy surface
  • Skin-safe and washable
  • High-grade silicone
  • No smelling odor
  • Fits barbells, dumbbells, cable machines
  • 1.6" thick, 4.75" wide, 1.1" inside diameter
  • Sold in pairs (you get 2)
  • Custom fit, labeled left and right
  • Available in blue and pink
  • FREE Global Shipping
  • 30-day Money-back Guarantee
Regular price$ 129.00 USD
  • 30-day money back guarantee
  • Secure transaction
  • In stock, ready to ship
  • Inventory on the way

Pairs well with

Workout Longer With Superior Comfort
And more time under tension.

Optimize Your Arm Workouts. Grab a Better Grip!

Most gym equipment only provide straight cylindrical bars and handles, placing high pressure on a relatively small grip area. This is why we developed Optimo One grips.

A unique wing-shaped design with full palm support prevents imbalances and allows for a more comfortable and effective grip.

Lift more and workout longer! By increasing the surface area of the bar, Optimo One grips allow you focus on lifting heavy without strain, leading to faster upper body gains.


The Only Wing-Style Bar Grips

Specially designed by Optimo Fitness Ergonomics to fit the shape of your palm which provides a stronger natural grip. This bar grip can help make your strength training more comfortable and reduce friction injuries.

Workouts For Different Motions

Arm Workouts


- Bicep Curls

- Tricep Extemsions

- Dips

Chest Workouts


- Bench Press

- Dumbbell Press

- Cable & Machine Press

Shoulder Workouts


- Overhead Press

- Dumbell Shoulder Press

- Machine Shoulder Press

Trusted By Professionals

These grips are comfortable and allow for less strain on your wrists and other joints.

Coop | Garage Gym Experiment

I notice immediately when I grab it, it takes the pressure off my joints.

Michael Todd | Arm Wrestling Champion

Easy To Install

1. Open the slit in each grip and slide it over the bar.

2. Place your hand so the winged portion is resting in your palm, while ensuring your wrists are aligned perpendicular to the exercise bar.

3. Lift.

Custom Fit For Each Hand

Optimo One grips offer custom fit for better feel than regular grips, support, and secure grip.


  • Skin-safe
  • High-grade silicone
  • Anti-slip
  • 5-Year warranty
  • Sold in pairs

Questions & Answers

Our customers are our top priority, and we are committed to addressing any concerns related to your online orders. If you need to return a product, please ensure it is in its original condition, complete with the original packaging, and within 30 calendar days from the delivery date. It's important to retain the email receipt for your records. For further assistance, don't hesitate to reach out to us via email, and our dedicated customer support team will be delighted to assist you.

Yes, we do offer worldwide shipping and the best part is, it's completely free! For our customers outside of the United States, please be aware that we provide DDP (Delivered Duty Paid) shipping, which means we cover all customs duties and taxes. This ensures there are no additional charges on your end. International shipments might still undergo customs processing, but rest assured that we handle all associated duties and taxes.

When you hold these in your hands, the experience screams ERGONOMIC. Optimo grips were created to be the most durable, versatile & comfortable grips. Based on the contour features of the hand, our design evenly distributes the load throughout the palm, especially on heavy presses.

Glad you asked! Take a look at our comparison chart to see the differences and find which one is best for you!

Our grips will transform everyday barbells, dumbbells, cable attachments and plate-loaded machines into kinesthetic bars so you can lift more naturally and effectively.

We understand hand size and grip strength varies greatly from one person to the next. So it's important to start with correct size. As your strength increases, you will graduate to using a larger diameter. The Optimo Pro is best size for most goals and hand sizes. That being said, if you have smaller hands or weak grip strength you may want to consider the Optimo One.