Optimo Pro
Optimo Pro
Optimo Pro

Optimo Pro

  • Build bigger, stronger arms faster
  • Makes lifting more comrfortable
  • Converts any bar/dumbbell/cable attachments into a thick bar of 2.25" inches in diameter
  • Enhances stimulation of the working muscles
  • Increases hand, wrist, forearm and arm strength and size
  • Reduces joint pressure while exercising
  • Experience insane forearm and arm pumps
  • Fits on any bar in 5 seconds
  • Sold in pairs, labeled left and right

Size chart

Optimo Pro

Inside Diameter:  1.1" / 28mm
Outside Diameter: 2.25" / 57mm
Length: 4.75" / 12cm
Weight: 1.5 lb / 0.68 Kg
Material: Silicone, Skin Safe
Guarantee/Warranty: 1-year


Regular price$ 170.00 USD
Shipping calculated at checkout.
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  • Inventory on the way
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· Expedited Shipping (2-Day) is offered starting at $12.40

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· International Orders may take 2-3 weeks to reach their destination
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Build Bigger, Stronger Arms Faster. Grab a Better Grip!

Most gym equipment only provides straight cylindrical bars and handles, placing high pressure on a relatively small grip area. This often causes irritation and discomfort, especially when lifting heavy weights. While regular fat grips can alleviate some of these issues by increasing the diameter of the bar, they can still cause imbalances and strain on the hands, wrists, elbows, and shoulder joints. This is why we developed Optimo Pro grips.

With their unique wing-shaped design, Optimo Pro grips provide a neutral hand position that supports the wrist and decreases strain on the joints. The wing shape also helps prevent imbalances and allows for a more comfortable and effective grip during your workouts. Additionally, Optimo Pro grips are easy to install on any bar or handle, allowing you to quickly and easily transform your workout equipment.

Experience insane forearm and arm pumps! The increased diameter of the bar provided by Optimo Pro grips enhances muscle stimulation and recruitment during your workouts, leading to bigger and stronger arms. Whether you're training arms, bench presses, or overhead press, Optimo Pro grips can help you achieve your goals with less discomfort and better results.


Presenting The Optimo Pro

Push the limits of what's possible
#1 Grip Device on the Market
The Only Wing-Style Thick Grip

Transform everyday barbells, dumbbells, cable attachments and plate-loaded machines into kinesthetic bars so you can lift more naturally and effectively.

Trusted by them, designed for you.

These grips are comfortable and allow for less strain on your wrists and other joints.

Coop | Garage Gym Experiment

I notice immediately when I grab it, it takes the pressure off my joints.

Michael Todd | Armwrestling Champion


See Noticeable Pump

These 2.25” grips increase the demand on your hands and arms, giving you higher quality reps and sending your muscles into overdrive. Using Optimo Pro grips is a fast and easy way to increase strength and muscle mass, while also reducing discomfort when lifting.

Reduce Joint Strain

The supportive wing cushions of Optimo Pro grips keep your hands neutral, allowing you to avoid imbalances and decreasing strain on your fingers, wrists, elbows, and even shoulder joints. Using Optimo Pro grips can help reduce joint pain and discomfort during your workouts.

Get Better Workouts

Using Optimo Pro grips can help you develop more stabilization and muscle tension through dynamic movements. These basic principles have proven to be beneficial in all types of strength training, giving you the opportunity to see improved results in your fitness journey.

Grow Arms


- Bicep Curls

- Tricep Extemsions

- Dips

Grow Chest


- Bench Press

- Dumbbell Press

- Cable & Machine Press

Grow Shoulders


- Overhead Press

- Dumbell Shoulder Press

- Machine Shoulder Press

More Benefits

Better Performance

  • Improves grip strength and stability
  • Enables greater control and precision
  • Allows for more reps and sets with heavier weights

Added Wrist Support

  • Reduces wrist pressure during exercise
  • Supports previous wrist injuries
  • Promotes proper lifting form

Improved Comfort

  • Reduces hand fatigue and discomfort
  • Provides a more natural grip and feel
  • Enables longer and more enjoyable workout sessions
More than just a handle.

Optimo Pro grips are the result of extensive research and development in collaboration with hundreds of strength training athletes and ergonomists at the University of Toronto. Our goal was to create a product that not only enhances grip strength but also helps prevent joint injuries and discomfort commonly associated with weightlifting. The unique "ergonomic wing" design provides cushioned support and adapts to the natural shape of your hand, reducing the strain on your joints and tendons during high-force contractions. With Optimo Pro grips, you can take your workouts to the next level and experience improved performance and comfort in your strength training routine.

The Science Behind the Thick Grip

Optimo Pro grips force your muscles to engage stronger than when you do the same exercise with a standard bar, effectively “turning on” the surrounding muscles. It’s all due to Sherrington's Law of Irradiation.

Experience It For Yourself

With instruction from Russian Fitness Trainer, Pavel Tsatsouline:

Why Choose Optimo?

Optimo Pro grips stand out from other thick grip products on the market for several reasons. Firstly, our patent-pending "ergonomic wing" not only provides cushioned support to your hand, but also adapts to the natural shape of your hand, reducing the strain on your joints and tendons during high-force contractions. This unique design feature promotes a more natural and comfortable grip, allowing you to focus on your workout without worrying about discomfort or injury.

Additionally, unlike other products that claim to be ergonomically designed, but are essentially standard cylinders, Optimo Pro grips are designed to naturally adapt to the shape of your hands. This means that you get the additional support you need in a maximum force environment, while also benefiting from a comfortable, customized grip.

Hardcore, Non-Slip Material

Our high-grade, non-slip silicone rubber compound was created to withstand even the most intense workouts, making Optimo Grips the ideal choice for athletes and fitness enthusiasts. This material is also resistant to wear and tear, ensuring that your grips will last longer and perform better than other products on the market. Plus, the unique texture of our grips promotes better blood flow and can help prevent calluses and blisters, allowing you to train harder and longer.

How to Use Thick Grips

1. Open the slit in each grip and slide it over the bar, tightly adjusting it into position.

2. Place your hand so the winged portion is resting in your palm, while ensuring your wrists are aligned perpendicular to the exercise bar.

3. Lift.

Custom Fit for Each Hand

Optimo Pro grips are designed to provide a custom fit for each hand, ensuring maximum comfort and support during your workouts. The customized left and right grip in each pair are engineered to fit the unique shape and size of your hands, providing a personalized experience that can't be matched by generic, one-size-fits-all grips.

By ensuring a proper fit, Optimo Thick Grips help to distribute weight evenly across your palm, reducing the risk of joint and tendon strain while also improving your lifting form. Additionally, the custom fit allows for a more secure grip, so you can focus on pushing yourself to the limit without worrying about slippage or losing your grip.

Questions & Answers

When you grip Optimo Pro grips, the ergonomic design provides an unparalleled experience. Our grips were meticulously crafted to be both durable and versatile, while prioritizing your comfort. By taking into account the unique contours of the human hand, we've developed a design that evenly distributes the load throughout your palm, even during heavy presses.

Glad you asked! Take a look at our comparison chart to see the differences and find which one is best for you!

We understand hand size and grip strength varies greatly from one person to the next. So it's important to start with correct size. As your strength increases, you will graduate to using a larger diameter. The Optimo Pro is best size for most goals and hand sizes. That being said, if you have smaller hands or weak grip strength you may want to consider the Optimo One.

Optimo Pro grips (pair) plus instructions manual.