Lift More With Less Strain
The World's Best Bar Grips.
Optimo One
Premium Gym Lifting Grips for Dumbbells, Barbells, and Cables
Regular price$ 129.00 USD
- In stock, ready to ship
The original ergonomic wing grip for weight lifting. The Optimo One® grips allow you to train harder while reducing strain on hands and wrist.
Ideal for a variety of exercises including arm curls, triceps extension, bench press, shoulder press, pushups, pullups, dips, rows and many other exercises!
The Optimo One® comes with a 30-day money-back guarantee.
Features:
- Designed by Optimo Fitness Ergonomics
- Easy to use
- Full palm support
- Light-weight and Portable (0.5lbs)
- Non-slip grippy surface
- Skin-safe and washable
- High-grade silicone
- No smelling odor
- Fits barbells, dumbbells, cable machines
- 1.6" thick, 4.75" wide, 1.1" inside diameter
- Sold in pairs (you get 2)
- Custom fit, labeled left and right
- Available in blue and pink
- 30-day Money-back Guarantee
Join the Movement
Join the thousands of athletes, bodybuilders, and fitness lovers who trust Optimo One® to boost their workouts and achieve amazing results.
Shipping Policy
All orders ship from Ontario, Canada
Shipping to USA
Orders over $130: FREE
Orders under $130: $9.95
Delivery time: 6–10 business days
Shipping to Canada
Orders over $130: FREE
Orders under $130: $9.95
Delivery time: 1-6 business days
International Priority
10–20 business days: $25
Returns/exchanges
Within 30 days of delivery
Add to cart 2 or more items and unlock 10% off at checkout.
Items we suggest
Optimize Your Arm Workouts. Grab a Better Grip!
Most gym equipment only provide straight cylindrical bars and handles, placing high pressure on a relatively small grip area. This is why we developed Optimo One grips.
A unique wing-shaped design with full palm support prevents imbalances and allows for a more comfortable and effective grip.
Lift more and workout longer! By increasing the surface area of the bar, Optimo One grips allow you focus on lifting heavy without strain, leading to faster upper body gains.
Workout Longer With Superior Comfort
And more time under tension.
SPECIAL DESIGN
The Only Wing-Style Bar Grips
Specially designed by Optimo Fitness Ergonomics to fit the shape of your palm which provides a stronger natural grip. This bar grip can help make your strength training more comfortable and reduce friction injuries.
Workouts For Different Motions
Arm Workouts
Exercises:
- Bicep Curls
- Tricep Extemsions
- Dips
Chest Workouts
Exercises:
- Bench Press
- Dumbbell Press
- Cable & Machine Press
Shoulder Workouts
Exercises:
- Overhead Press
- Dumbell Shoulder Press
- Machine Shoulder Press
Easy To Use
1. Open the slit in each grip and slide it over the bar.
2. Place your hand so the winged portion is resting in your palm, while ensuring your wrists are aligned perpendicular to the exercise bar.
3. Lift.
Left and Right Pair
Designed to fit perfectly in your hands for better feel, more control, and stability.
SPECS
- Skin-safe
- High-grade silicone
- Anti-slip
- 5-Year warranty
- Sold in pairs
Frequently Asked Questions
Lifting straps only solve the grip problem by connecting the bar to your hand. They don’t fix the bigger issue: a standard round bar isn’t anatomically aligned with your palm under heavy load. Optimo grips fill the natural voids in your hand, promoting proper alignment and even pressure distribution. This reduces strain caused by your hand fighting the shape of the bar.
Optimo One improves grip comfort and form so you can focus on strength, not your hands. Optimo Pro has a larger diameter, specifically designed to boost arm development. The thicker grip increases forearm and bicep activation, allowing greater muscle recruitment and faster results with fewer reps.
Because Optimo reconfigures how your hand interacts with the bar, it may feel different for the first 1–2 sessions. Most lifters find their "sweet spot" within three workouts as their grip adapts to the anatomical alignment.
Measure from the base of your palm to the tip of your middle finger; if your hand is under 7.5 inches, Optimo One is the better fit, and if it’s over 7.5 inches, Optimo Pro will feel more comfortable and effective.
Compatible with all standard barbells, dumbbells, and cable attachments.
Optimo One allows for a more natural wrist position and reduces the ulnar deviation often caused by standard grips. While many users incorporate Optimo into rehab protocols to resume training without aggravating strain, it is not a medical device. Consult a healthcare provider for existing injuries.
All inventory is stocked and shipped from our distribution facility in Ontario, Canada.
Yes. We ship worldwide from Canada at a flat rate of $25.00. USA and Canada orders over $130 qualify for free shipping.
Trusted By Professionals
These grips are comfortable and allow for less strain on your wrists and other joints.
Coop | Garage Gym Experiment
I notice immediately when I grab it, it takes the pressure off my joints.
Michael Todd | Arm Wrestling Champion
Ready to dominate every workout?